- This event has passed.
Event Series:
It’s Your Health
It’s Your Health
August 3, 2017 @ 12:30 pm - 1:30 pm
FreeIt’s Your Move to Better Health
Ready to make some changes? Learn more about:
- Healthy eating?
- Stress reduction?
- Activity and exercise?
This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities.
- Class has 4 meetings: Thursdays, August 3, 10, 17, 24
- Time: 12:30pm-1:30pm
- Includes Healthy Snack and Recipes
