Prevent Type 2 Diabetes

Part of the National Diabetes Prevention Program, Prevent T2 offers a CDC approved curriculum and weekly sessions with a trained lifestyle coach.

Prevent T2 offers the support needed to implement simple, proven lifestyle changes that can help people with prediabetes prevent or delay type 2 diabetes and other serious health problems and improve their overall health. It’s scientifically proven, and it works.

This yearlong program meets weekly for the first six months, then bimonthly followed by monthly meetings.

Click here to review the risk factors, learn your BMI and your eligibility for PT2.

Flyer for Prevent T2 at the Mahopac Library