Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
Popcorn, soda and a movie! Details on The Shack Movie Matinee
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
A two day training, August 30 and 31, for everyone working with individuals with a developmental disability or co-existing mental illness, individuals who are more at risk of facing crisis […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Dietician led workshop on the foods that feed your body, fuel your brain and maximize your cognitive health. This program is free but you must register Sign up at the Somers Public Library website calendar Or call 914-232-5717.
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Do you remember what you ate for breakfast this morning? Trouble concentrating at work? Fear that your family history of Alzheimer's might be your fate? This lecture provides participants with […]
Explore culture, language and barriers in our community. We'll review the American's with Disabilities Act (ADA) and discuss the value it bringsto the community. Build confidence and experience in communicating […]
Work Readiness Program: Not Your Average Work Readiness Program Not Your Average Results Based on 3 Key Tenets: Personal Awareness, Personal Responsibility & Personal Empowerment The program engages the participants, […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]