Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at Lake Isle or Call Edith Cirrincione, Nutrition Program Director 914-337-0390 Tuesdays, August 29, September 5, 12, 19 12:15pm-1:15pm Register Online Here:
Eating for Optimal Aging This dietician led workshop takes on a scientific look at how eating well can enrich your life and the natural process of aging. Eating for Optimal Aging targets adults participating in the senior lunch program and takes place in the Senior Center at Lake Isle. Sign up at the Center at […]
We can all take action to be prepared Thursday, September 28, 2017 1:00pm – 3:30pm Disaster Preparedness 1pm-2pm When unexpected events occur such as hurricanes, northeasters or heavy snowfalls we sometimes wait for disaster to strike; and sometimes, we have no warning. In all situations basic knowledge and preparation is the key to survival and […]
Prediabetes? You can prevent, or delay, type 2 diabetes with this CDC approved Prevent Type 2 Lifestyle Change Program
Prediabetes? You can prevent, or delay, type 2 diabetes with this CDC approved Prevent Type 2 Lifestyle Change Program
Prediabetes? You can prevent, or delay, type 2 diabetes with this CDC approved Prevent Type 2 Lifestyle Change Program
Prediabetes? You can prevent, or delay, type 2 diabetes with this CDC approved Prevent Type 2 Lifestyle Change Program
Prediabetes? You can prevent, or delay, type 2 diabetes with this CDC approved Prevent Type 2 Lifestyle Change Program
Prediabetes? You can prevent, or delay, type 2 diabetes with this CDC approved Prevent Type 2 Lifestyle Change Program
Prediabetes? You can prevent, or delay, type 2 diabetes with this CDC approved Prevent Type 2 Lifestyle Change Program