Dietician led workshop on the foods that feed your body, fuel your brain and maximize your cognitive health. This program is free but you must register Sign up at the […]
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions […]
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions […]
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]